Stress is harmful! Yes, but how do I know if I'm stressed?

How does stress affect our lives and what are the warning symptoms that the body has reached its limits?

Stress is a factor that has arisen especially in the lives of people who live in big cities and follow their destructive rhythms. However, people who suffer from a serious illness or face difficulties at work also experience stress. In addition, stress is experienced by people who mourn or by people who are naturally possessed by anxiety. The point is that stress affects the body on many levels and "spoils" our quality of life. But our body has ways to "ring the bell" when we are too stressed. So, we gathered these symptoms in an interesting infographic!