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22-04-2024A Functional Medicine approach to Stress Management
A Functional Medicine approach to stress management focuses on addressing the root causes of stress by considering the connection among various bodily systems, lifestyle factors, and environmental influences. Functional Medicine principles can be applied to manage stress...
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17-04-2024Ways to Reduce Seasonal Allergies
Seasonal allergies are allergic reactions that occur during certain times of the year when outdoor allergens are at their highest levels. These allergies are typically triggered by airborne substances such as pollen from trees, grasses, and weeds. When people with seasonal...
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29-03-2024What is Methylation? Introduction to its role in Health and Disease
Methylation is a fundamental biochemical process involving adding a methyl group (CH3) to various molecules, such as proteins, DNA, RNA, or small molecules. This modification can alter the modified molecule's function, stability, or localization, thereby regulating numerous...
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20-03-2024Methylation and Autoimmune Diseases
Methylation plays a crucial role in regulating gene expression and maintaining genomic stability. In autoimmune diseases, aberrant DNA methylation patterns have been implicated in the dysregulation of immune responses and the development of autoimmune conditions. Methylation can...
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09-03-2024Nutritional Support for Optimal Methylation
Optimal methylation is essential for various bodily functions, including DNA synthesis and repair, neurotransmitter synthesis, hormone regulation, and detoxification. Here are some key nutrients that support methylation: B Vitamins - B12: Methylcobalamin is the active form of...
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14-12-2023Exploring the importance of providing customers with a professional service in the healthcare industry
Quality customer service is an essential component of successful organisations in every industry. However, healthcare is unique in that a professional service provides more than just a positive customer experience. In fact, it’s essential for building trust and demonstrating a...
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11-12-2023Boost Your Iron Levels with These 3 Tips
Iron is an essential mineral that plays a crucial role in various bodily functions, including the transportation of oxygen, energy production, and immune system support. However, many people, especially women, and vegetarians, often struggle with maintaining adequate iron levels....
