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30-05-2023Cherries. Health benefits and risks of their consumption
Cherries are round fruits that belong to the Prunus genus and are part of the Rosaceae family. They come in various cultivars, including sweet cherries and tart cherries, each with its own distinct flavor and characteristics. Sweet cherries: Sweet cherries, such as Bing,...
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18-05-2023Hashimoto's disease. Symptoms, Causes, Laboratory Tests, Treatment
Hashimoto's disease, also known as Hashimoto's thyroiditis or chronic lymphocytic thyroiditis, is an autoimmune disorder that primarily affects the thyroid gland. It is the most common cause of hypothyroidism (underactive thyroid). The main characteristics of Hashimoto’s...
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27-04-2023Three common signs of sugar withdrawal
Many of us have a soft spot for an afternoon treat, sugar in our tea or some chocolate in the evening. And whilst there’s nothing wrong with enjoying the occasional sweet snack, eating these items regularly can quickly result in a high sugar consumption, especially if you get...
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Parkinson's disease. Symptoms, Causes, Lab Tests, Treatment
Parkinson's disease is a chronic and progressive neurological disorder that affects movement. It is caused by the loss of dopamine-producing neurons in the brain, which leads to a range of symptoms including tremors, stiffness, and difficulty with coordination and balance. The...
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10-04-2023Eczema. Natural Remedies for Eczema Relief
Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by inflamed, itchy, and red skin. It is a common condition, affecting up to 20% of children and 3% of adults worldwide. Eczema can be hereditary and is often associated with other allergic...
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08-04-2023Hyperthyroidism. Symptoms, Causes, Lab Tests, Treatment
Hyperthyroidism, also known as an overactive thyroid, is a medical condition that occurs when the thyroid gland produces too much thyroid hormones (T3 and T4). The thyroid gland is a small, butterfly-shaped gland located at the base of the neck. It plays an important role in...
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07-04-2023Cortisol: Natural Ways to Balance its Levels
Cortisol is a hormone produced by the adrenal glands that plays a crucial role in regulating the body's stress response. It is often called the "stress hormone" because it is released in response to stress and helps the body to respond appropriately to stressors. However,...
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27-03-2023Cesarean Section and Microbiome
Babies born by C-section have an increased risk of developing immune and metabolic disorders, which have been associated with gut microbiota. Several studies have shown that wiping a baby’s mouth, face, and skin with their mother’s vaginal fluids after a C-section, also known...